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How does it work?

In an initial consult we'll talk about:

  • your child's current sleep habits and challenges 

  • your goals and parenting style 

Then, I'll create a Sleep Plan for your family. Once you start using the plan, we stay in contact via phone and email to track your child's sleep, troubleshoot any problems, adjust the plan, and celebrate your successes!

SERVICES

 
Sweet Dreams Package

 

Are you ready to wake up smiling?! This comprehensive plan is

for families struggling with challenges like difficult bedtimes, short daytime naps, and night-time wakings. 

 

 For children 6 mos and up.

  • 60- 90 Minute in person, phone, or Skype/Facetime consult

  • complimentary assessment of your child's Sleep History 

  • 8 follow up calls (used over a 2-3 week period)

  • unlimited email support (used over a 2-3 week period)

  • fully customized Sleep Plan

Baby Steps Package

 

For first-time parents looking to create healthy sleep habits right from the start. Gently introduces you and your baby to the relationship between eating,activity,and sleep. 

 

For babies 0-5 mos.

 

  • 60 Minute in person, phone, or Skype/Facetime consult

  • unlimited email support for 2 weeks

  • One 30 minute follow-up call within 2 weeks of of initial consult

 

The Perfect Shower Gift!

Simple Start Package

Are you confident that, with a little guidance, you can get sleep back on track in your house? This basic plan is for you. 

 

For children 6 mos and up.

  • 60-90 Minute in person, phone, or Skype/Facetime consult

  • complimentary assessment of your child's Sleep History 

  • 2 follow up calls (used over a 1 week period)

  • unlimited email support (over a 1 week period)

  • fully customized Sleep Plan

 
Testimonial

"Abigail's advice has been invaluable to me and my family. She gave me just the right combination of support, listening, and guidance when I felt like my baby would never sleep through the night. Her tips and techniques are accessible and doable."

— Laura S.